Accueil > Know foods > Fruits and oilseeds Fruits and oilseeds by Karine Lemoine What are the benefits of carrot juice? Rich in beta-carotene and vitamin A, carrot juice has real but measured benefits. Here's what the nutrition facts really say. More information Pasteurized or unpasteurized juice: which presents a risk? Unpasteurized juice can contain bacteria like E. coli or salmonella. Here are the real risks and who should absolutely avoid it first. More information How long does freshly squeezed orange juice keep? Without preservatives or pasteurization, freshly squeezed orange juice can be stored for much less time than industrial juice. Here is the exact length of time to respect. More information 12 Benefits of Eating Apples Discover the benefits of apples, how to choose them, how to keep them. We are sharing a delicious recipe based on apples! More information 8 Amazing Health Benefits of Lemon Juice Lemon is a fruit full of benefits, an essential part of your daily diet. We give you practical information! More information How do you cook with coconut oil? Discover the benefits of coconut oil, how to cook it and what homemade recipes you can make! More information How to Prevent Green Bananas from Ripening? Do you prefer very green bananas or rather ripe bananas? Everything you need to know about how to store it and recipe tips to avoid throwing it away! More information Can you make almond flour with a Nutribullet? Make your own almond flour! Almond flour is a must in your cupboards for making healthier cakes and pies. More information Can you cook with Macadamia nut oil? Discover the wonders of macadamia nut oil, its health benefits, and how it can be used in the kitchen to enrich your diet. More information What do dates taste like? The date can be more or less sweet or acidic depending on the variety. Use its flavor and texture to create new recipes! More information What does Pitaya taste like? Pitaya, a fruit to discover with a delicious taste. Its unique shape and colors make it an excellent side dish in a fruit salad. More information